How a 310 Pound Man Lost 110 Pounds and Became a Gym Manager and Personal Trainer

  • BY David Frey

Listen to Dana Generally share his story about how we went from being overweight and sedentary to losing over 100 lbs. and eventually becoming an elite personal trainer and gym manager.

Dana’s story will not only inspire you, but he also shares specific tactics and strategies he used to lose the weight and keep it off.

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